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Pomegranates May Help Blood Flow

Enjoy pomegranates?  I think many of us do!  That delicious, juice filled pop of the cold seeds or the pressed juice makes for one healthy boost!

Pomegranate juice is made from pomegranate fruit. Some of the uses of pomegranate juice in improving blood flow are;

  • Hardening of the arteries
  • Hardening of the arteries also known as atherosclerosis is the buildup of plaque in the walls of the arteries. Atherosclerosis can decrease blood flow leading to heart attack and stroke. However, researchers found that pomegranate juice has high antioxidant content that prevents this hardening of arteries.
  • Researchers also conducted a test on mice and found that pomegranate juice can also prevent the hardening of arteries from high cholesterol.
  • Soothes stressed arteries
  • Human cells that line the blood vessels can be damaged from excessive physical stress like high blood pressure. Researchers found out that pomegranate juice can be used to soothe the stressed arteries by producing a chemical known as nitric oxide which helps in blood flow and keeps the arteries open.

The Juicy Conclusion
Some other fruits and beverages have antioxidant content like; oranges, an assortment of berries, black tea, purple grape juice, among others. These fruit juices and beverages can also be used to protect damaged arteries and improve blood flow as well.

So load up on that pomegranate juice!

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